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Justin Jaffry 7/18/23 Justin Jaffry 7/18/23

5 Essential Exercises for Maintaining Strength and Mobility in Your Golden Years

Justin Jaffry 7/11/23 Justin Jaffry 7/11/23

The Benefits of Group Exercise Classes for Senior Fitness

Justin Jaffry 7/10/23 Justin Jaffry 7/10/23

The Rise of Functional Fitness for Seniors

Justin Jaffry 7/6/23 Justin Jaffry 7/6/23

What is a good way for seniors to find personal trainers?

Justin Jaffry 6/28/23 Justin Jaffry 6/28/23

What are popular workouts for seniors?

Justin Jaffry 6/22/23 Justin Jaffry 6/22/23

What are good ways to keep your walking groups entertaining for your community?

Justin Jaffry 6/21/23 Justin Jaffry 6/21/23

What is good at-home exercise equipment for seniors?

Justin Jaffry 6/19/23 Justin Jaffry 6/19/23

What are fitness groups in Naples Florida?

what are fitness groups in naples florida

Justin Jaffry 6/16/23 Justin Jaffry 6/16/23

How much fitness activity should seniors have a day?

Justin Jaffry 6/15/23 Justin Jaffry 6/15/23

What is a good program schedule for a senior community fitness program?

What is an excellent programming schedule for a senior community fitness program?

Justin Jaffry 6/14/23 Justin Jaffry 6/14/23

How to create a group fitness workout routine for your Senior Community?

Justin Jaffry 6/13/23 Justin Jaffry 6/13/23

What are good channels on youtube for Senior Fitness?

Justin Jaffry 6/9/23 Justin Jaffry 6/9/23

What is a good agenda for meeting with a personal trainer for the first time?

Justin Jaffry 6/6/23 Justin Jaffry 6/6/23

What parks in Lee county have fitness equipment

what parks in lee county have fitness equipment

Justin Jaffry 5/29/23 Justin Jaffry 5/29/23

What are trends in senior fitness?

what are trends in senior fitness?

Justin Jaffry 5/19/23 Justin Jaffry 5/19/23

How to do a Calf Stretch for seniors?

How to do a Calf Stretch for seniors

Justin Jaffry 5/18/23 Justin Jaffry 5/18/23

How to do a shoulder stretch for seniors?

Justin Jaffry 5/17/23 Justin Jaffry 5/17/23

What are good stretches for seniors?

Justin Jaffry 5/16/23 Justin Jaffry 5/16/23

What are good exercises for seniors?

Justin Jaffry 5/15/23 Justin Jaffry 5/15/23

What are ways senior communities can have a successful fitness program?

Helping Seniors Live a More Active Lifestyle.