Check out our Blog for news and trends in the Senior Fitness and Aging Industry.
What fitness certifications help you work with seniors?
There are several certification options available for those who want to become a certified senior fitness trainer. While there is no single certification that is required to work with seniors, having a certification shows that you have the knowledge and skills to work effectively with older adults. Here are some of the certification options
Planning Activities for Seniors
Seniors enjoy a variety of activities that can help improve their physical and mental health, as well as social connections. Here are some activities that seniors commonly enjoy:
Training with Older Adults
If you are interested in becoming a fitness trainer for seniors, there are several certifications you can obtain to increase your knowledge and skills in this area.
Here are some of the certifications that are recognized in the fitness industry for working with seniors:
1. ACE Senior Fitness Specialist: The American Council on Exercise (ACE) offers a Senior Fitness Specialist certification program. This program covers topics such as exercise programming, functional training, falls prevention, and chronic conditions.
Senior Fitness Trends
As the population of older adults grows, so too does the interest in fitness for seniors. Here are some current trends in senior fitness