Balance and Fall Prevention Template

Illustration of an elderly man losing balance and falling, with a warning label for fall prevention, on an orange background promoting a senior fitness course.

Water Aerobics Program

Four people exercising with dumbbells in a swimming pool.

Yoga Program Template

Silhouettes of women performing various yoga poses on a white background.

Chair Exercise Program Template

A woman demonstrating a seated forward bend stretch, sitting on a chair with legs extended and reaching toward her toes, shown in two different postures: bent forward and upright.