This realization changed my life

Are you still waiting for the day that you’ll be fit?

How often have you told yourself you’ll start living healthy tomorrow? Or next week?

After you’ve had just one more pizza dinner and one more lazy day on the couch…

Then you’ll commit yourself to eating right and exercising regularly.

It’s time to realize that this line of thinking is a sneaky little trap. One that fools all of us at one point or another.

You see when you put off healthy living to some designated day in the future, you’re putting the responsibility of change on your future self. Tricky since your future self doesn’t even exist yet.

Only you, in the present moment, can make fantastic change happen.

Being fit and lean results from thousands of healthy choices – all made now.

So give your future (fictional) self a break and start making real, tangible progress towards your goal – right now, in this moment.

Start by calling or emailing today to get started on an exercise program that will enhance your life and bring your goals from fantasy to reality.

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10 Essential Exercises for Seniors to Stay Fit and Healthy

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Here’s why you can’t slim down…